When Should Kids Get Braces?

Dentist’s Advice for Parents

Dr. Aishwarya Kamble

8/20/20251 min read

If your child’s smile looks a little zig-zag 🪀 or their teeth don’t seem to fit together quite right, you may already be wondering: “Do they need braces?” Don’t worry, you’re not alone! Braces are super common in kids – and the earlier you understand them, the easier the journey becomes.

🧐 Signs Your Child Might Need Braces

  • Teeth are crowded (overlapping or no space between).

  • Gaps between teeth that don’t seem to close.

  • Upper teeth stick out a lot (buck teeth).

  • Lower teeth overlap the upper ones (underbite).

  • Difficulty chewing, or your child bites the inside of their cheeks often.

  • Thumb sucking or mouth breathing that has affected teeth alignment.

⏰ When to See an Orthodontist

  • First orthodontic check-up is recommended by age 7 (yes, that early!).

  • Not all kids will need braces right away – sometimes it’s just about monitoring.

  • Some kids benefit from early intervention appliances (like expanders) before braces.

🦷 Types of Braces for Kids

  • Metal braces – classic, colorful, kids can choose fun bands 🎨.

  • Ceramic braces – less visible, more aesthetic.

  • Clear aligners – usually for older, responsible kids/teens who can wear them 20+ hrs/day.

👍 Braces Benefits Beyond Straight Teeth

  • Easier to brush & floss = fewer cavities.

  • Better chewing and digestion.

  • Improved speech in some cases.

  • Big confidence boost! 🌟

💡 Parent Tips During Braces

  • Pack a “braces-friendly lunchbox” (soft foods like idli, poha, pasta, bananas).

  • Avoid hard & sticky foods (chikki, popcorn, chewing gum 🚫).

  • Remind your child to brush after every meal.

  • Keep orthodontist visits regular – skipping can delay results.

  • Celebrate milestones – before/after smile pics are amazing keepsakes 📸.

🌈 Final Note:

Braces aren’t just about looks – they’re about function, health, and confidence. The earlier you catch dental alignment issues, the smoother your child’s journey will be toward a healthy, happy smile!